Shoe Size Converter - International Size Conversion & Fitting Guide

Convert shoe sizes between US, EU, UK, and other international systems. Calculate proper fit from foot measurements, compare brand sizing, and find your perfect shoe size with our comprehensive converter.

Shoe Size Converter
Convert between international shoe sizing systems

Enter Your Current Size

Quick Tips

  • • Half sizes are supported (e.g., 10.5)
  • • Add your foot width for better fit recommendations
  • • Check brand-specific sizing in the Sizing Guide tab
  • • Always measure both feet and use the larger size

Common Size Conversions

Men's Sizes
US 9 = EU 42.5 = UK 8.5
US 10 = EU 44 = UK 9.5
US 11 = EU 45 = UK 10.5
Women's Sizes
US 7 = EU 37.5 = UK 4.5
US 8 = EU 38.5 = UK 5.5
US 9 = EU 40 = UK 6.5

Important Notes

• Sizes can vary up to 1 full size between brands

• Athletic shoes often fit differently than dress shoes

• European sizes are unisex, while US/UK have gender-specific sizing

• Always check the brand's specific size chart when available

Conversion Results
Your shoe size in different systems
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US Size
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EU Size
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UK Size
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Length (CM)
Shoe Sizing Information
Understanding international shoe size systems

Sizing Systems

US System
Used in United States and Canada. Men's, women's, and kids' sizes differ.
EU System
Used in Europe. Unisex sizing based on Paris Point (2/3 cm increments).
UK System
Used in United Kingdom. Typically 1 size smaller than US for men, 2 for women.

Fitting Tips

  • Measure both feet - use the larger measurement
  • Shop for shoes in the afternoon when feet are largest
  • Leave thumb-width space between longest toe and shoe front
  • Consider width as well as length for proper fit
  • Different brands may fit differently even in same size
Conversion History
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Pro Tip: Always measure both feet and use the larger measurement. Feet can vary by up to a full size, and proper fit for your larger foot prevents discomfort and foot problems.

Understanding Shoe Sizes

Shoe sizing is a complex system that varies significantly across countries and manufacturers. The fundamental challenge lies in translating the three-dimensional shape of a foot into standardized measurements. Modern shoe sizing systems evolved from historical measurement methods, each country developing its own standards based on local traditions and units of measurement. Understanding these systems helps ensure you find comfortable, well-fitting shoes regardless of where they're manufactured. Learn about different international systems and discover how to measure your feet accurately.

📏 Length Sizing

Primary measurement from heel to toe, basis for all sizing systems worldwide.

📐 Width Categories

Letter codes indicate width relative to length for optimal comfort and fit.

🌍 Regional Systems

US, EU, UK, and Asian systems use different scales and measurement units.

👟 Style Variations

Athletic, dress, and casual shoes fit differently even in same size.

International Sizing Systems

Each region has developed its own shoe sizing system based on historical measurement standards. Understanding these systems is essential for international shopping and ensures you select the correct size regardless of the shoe's origin. These systems differ not only in numbering but also in their fundamental measurement units and scaling methods. Master these differences to shop confidently across different brands and use our conversion tips for best results.

  • US System: Based on barleycorns (1/3 inch), with separate scales for men's, women's, and children's sizes. Men's sizes typically range from 6-16, women's from 5-12, with women's sizes running 1.5-2 sizes larger than men's for the same foot length.

  • European (EU) System: Uses Paris Points (2/3 cm) with largely unisex sizing from 35-50. Each size represents 6.67mm, providing more granular sizing than other systems. Most consistent across genders.

  • UK System: Similar to US but starts at different zero point. Men's UK sizes are typically 1 less than US sizes, women's UK sizes are 2 less. Uses barleycorn measurements like the US system.

  • Mondopoint (CM): Used primarily in Asia, measures foot length in centimeters. Most accurate system as it directly corresponds to foot measurements. Common in sports and military footwear.

  • Japanese System: Similar to Mondopoint but measures in centimeters with gender differences. Men's sizes are actual foot length, women's sizes may have slight adjustments.

🌐 System Comparison Example

US 10
American Men's Standard
EU 44
European Unisex
UK 9.5
British System
28.5 cm
Direct Measurement

Complete Foot Measurement Guide

Accurate foot measurement is the foundation of finding properly fitting shoes. Many people wear the wrong shoe size simply because they've never measured their feet correctly or haven't remeasured as adults. Feet change size and shape over time, making periodic measurement essential. This comprehensive guide ensures you get accurate measurements for both length and width, accounting for the natural variations in foot size throughout the day. Consider width requirements and check special considerations for your foot type.

📏 Length Measurement Steps

Preparation:
  1. Measure in afternoon/evening when feet are largest
  2. Wear socks you'll typically wear with shoes
  3. Stand on paper with heel against wall
  4. Distribute weight evenly on both feet
Measurement:
  1. Mark the tip of your longest toe
  2. Measure from wall to mark
  3. Repeat for both feet
  4. Use the larger measurement
  5. Add 3-5mm for comfort allowance

📐 Width Measurement Process

Measuring Width:
  1. Sit with foot flat on floor
  2. Wrap measuring tape around ball of foot
  3. Measure at widest point
  4. Keep tape snug but not tight
  5. Record measurement in cm or inches
Width Categories:
  • Narrow: Below standard width
  • Standard: Average width for size
  • Wide: Above average width
  • Extra Wide: Significantly wider

⚠️ Common Measurement Mistakes

Morning Measurement
Feet are smallest in morning - always measure later in day
Single Foot Only
Most people have different sized feet - measure both
Sitting Position
Stand for accurate length as feet expand under weight

Width Categories and Proper Fitting

Shoe width is as important as length for comfort and foot health, yet it's often overlooked. Width categories are designated by letters and vary between men's and women's shoes. The same width letter means different measurements for different genders. Understanding width sizing helps prevent common foot problems and ensures all-day comfort. Explore how width affects fit problems and consider width when shopping online.

👟 Width Categories by Gender

Men's Widths
B: Narrow
D: Standard/Medium
E/2E: Wide
EEE/3E: Extra Wide
Women's Widths
AA: Narrow
B: Standard/Medium
D: Wide
E/2E: Extra Wide

Signs of Proper Fit

A properly fitting shoe should feel comfortable immediately without a "break-in" period for basic comfort. While leather shoes may soften over time, they shouldn't cause pain initially. Check these indicators to ensure your shoes fit correctly. Understanding proper fit helps avoid common problems and ensures long-term foot health.

✅ Good Fit Indicators

  • • Thumb width space at toe
  • • No heel slipping when walking
  • • No pressure on sides
  • • Able to wiggle toes freely
  • • Ball of foot at widest part of shoe
  • • Comfortable from first wear

❌ Poor Fit Signs

  • • Toes touching front
  • • Heel lifting when walking
  • • Pinching or pressure points
  • • Red marks after wearing
  • • Numbness or tingling
  • • Need thick socks for fit

Brand Sizing Variations

Different shoe brands often fit differently even when labeled with the same size. These variations stem from different lasts (foot forms), target markets, and manufacturing standards. Some brands consistently run large or small, while others vary by shoe model. Understanding brand-specific sizing helps you shop more confidently and reduces returns when shopping online. Always check brand-specific guides and reviews for accurate sizing information.

👟 Athletic Brands

  • Nike: Generally true to size
  • Adidas: Often runs 0.5 large
  • New Balance: True to size, wide options
  • ASICS: Runs slightly narrow
  • Brooks: True to size

👔 Dress Shoe Brands

  • Allen Edmonds: True to size
  • Cole Haan: Runs 0.5 large
  • Johnston & Murphy: True to size
  • Clarks: Often runs large
  • Ecco: EU sizing, runs large

👟 Casual Brands

  • Converse: Runs 0.5-1 large
  • Vans: True to size
  • Puma: Runs 0.5 small
  • Reebok: Runs slightly small
  • Skechers: True to size

Shoe Size Conversion Best Practices

Converting between shoe sizing systems requires more than simple number translation. Factors like shoe style, brand, and intended use all affect how sizes translate. These tips help ensure accurate conversions and better fitting shoes when shopping internationally or online. Apply these practices when dealing with different brands and review our online shopping guide for additional tips.

💡 Professional Conversion Tips

Before Converting:

  • • Know your measurements in cm/inches
  • • Check if brand runs large/small
  • • Consider shoe type and material
  • • Read customer reviews for fit
  • • Account for sock thickness

When Converting:

  • • Use brand-specific charts when available
  • • Round up if between sizes
  • • Consider width differences
  • • Account for intended use
  • • Check return policies

Common Shoe Fit Problems and Solutions

Many foot problems stem from wearing improperly fitted shoes. Understanding common fit issues helps identify when shoes don't fit correctly and provides solutions before permanent foot damage occurs. These problems often develop gradually, making regular fit assessment important. Address these issues early to maintain foot health and comfort throughout your life.

⚠️ Common Problems

Blisters: Usually from shoes too large or too narrow
Black toenails: Shoes too short, toes hitting front
Bunions: Narrow toe box, poor width fit
Heel pain: Inadequate support or wrong size
Numbness: Shoes too tight, restricting circulation

✅ Solutions

Measure regularly: Feet change size over time
Shop afternoon: When feet are naturally larger
Check width: Don't just focus on length
Quality materials: Choose breathable, flexible materials
Replace worn shoes: Worn soles affect fit and support

Special Sizing Considerations

Certain conditions and activities require special attention to shoe sizing and fit. These considerations ensure optimal comfort, performance, and foot health for specific needs. Whether you have medical conditions, engage in specific sports, or have unique foot characteristics, understanding these factors helps you make better shoe choices.

🏃 Athletic Activities

  • Running: Size up 0.5-1 for toe room
  • Basketball: Snug fit for lateral support
  • Hiking: Extra room for thick socks and swelling
  • Dancing: Precise fit for control
  • Cycling: Snug fit, specific cleat positioning

🏥 Medical Conditions

  • Diabetes: Extra room, seamless interior
  • Arthritis: Easy entry, adjustable closure
  • Plantar Fasciitis: Proper arch support
  • Bunions: Wide toe box essential
  • Edema: Adjustable, afternoon fitting

Online Shoe Shopping Guide

Shopping for shoes online requires extra attention to sizing details and return policies. Without the ability to try on shoes, accurate measurements and understanding of brand sizing become crucial. Follow these guidelines to increase your success rate with online shoe purchases and minimize returns. Combine this knowledge with our conversion tips for best results.

🛍️ Online Shopping Checklist

📏
Measure feet before ordering
📊
Check size charts carefully
Read reviews for fit feedback
🔄
Understand return policy

📝 Before Ordering

• Measure both feet
• Check brand sizing
• Read return policy
• Compare multiple retailers
• Look for free returns

🔍 What to Check

• Size chart accuracy
• Customer reviews
• Material description
• Width availability
• Shipping timeframe

📦 After Receiving

• Try on carpet first
• Walk around indoors
• Check return deadline
• Keep all packaging
• Document any issues

The Evolution of Shoe Sizing

Shoe sizing systems evolved from ancient measurement methods. The barleycorn system, dating to medieval England, used actual barley grains as units. The Paris Point system developed during the Napoleonic era standardized European sizing. Modern systems still reflect these historical roots, explaining why international conversions aren't perfectly uniform. Today's sizing continues to evolve with 3D foot scanning and custom manufacturing technologies.

The future of shoe sizing includes personalized fitting through digital foot scanning, AI-powered size recommendations, and eventually custom 3D-printed shoes. Some brands already use foot scanning apps to recommend sizes, reducing returns and improving customer satisfaction. As technology advances, the traditional sizing systems may become obsolete, replaced by truly personalized fitting solutions that account for individual foot shape, gait, and preferences.

Essential Shoe Sizing Takeaways

Accurate foot measurement is crucial for proper shoe fit. Measure both feet in the afternoon when they're largest, using the bigger measurement for sizing. Our calculator helps convert between international systems accounting for regional differences. Always consider both length and width for optimal comfort and foot health.

Different brands and shoe styles fit differently even in the same labeled size. Brand variations can be significant, with some running large or small consistently. Check brand-specific guides and customer reviews before purchasing. Athletic, dress, and casual shoes often require different sizing approaches.

Proper shoe fit prevents numerous foot problems including blisters, bunions, and plantar fasciitis. Signs of good fit include thumb-width toe space, no heel slipping, and comfortable width. Address fit problems immediately to prevent long-term foot damage. Consider special needs for athletic activities or medical conditions.

Online shoe shopping requires careful attention to sizing charts, return policies, and customer reviews. Use our shopping guide to minimize returns and ensure satisfaction. Measure feet regularly as size can change with age, weight, and other factors. Keep records of your sizes in different brands for future reference.

Frequently Asked Questions

Different countries developed their own sizing systems based on historical measurement standards. The US system uses barleycorns (1/3 inch), the EU uses Paris Points (2/3 cm), and the UK system is similar to US but starts at a different zero point. These fundamental differences in measurement units and starting points create the variations we see today in international shoe sizing.
Shoe size conversions are generally accurate within a half size, but exact conversions can vary by manufacturer and shoe style. The conversions provided are based on industry-standard charts, but individual brands may have slight variations. Always check brand-specific sizing guides when available, and consider that athletic shoes, dress shoes, and boots may fit differently even in the same nominal size.
In the US system, women's sizes are typically 1.5-2 sizes larger than men's for the same foot length. For example, a men's 8 is roughly equivalent to a women's 9.5-10. Children's sizes use a different scale entirely, starting from infant sizes and transitioning to youth sizes before adult sizing. The EU system is largely unisex, while the UK system has similar gender differences to the US but with different offsets.
Stand on a piece of paper with your heel against a wall, mark the tip of your longest toe, and measure from the wall to the mark. Measure both feet and use the larger measurement. Measure in the afternoon or evening when feet are slightly swollen from daily activity. For width, measure around the widest part of your foot (usually the ball). Add 3-5mm to your measurement for comfortable fit.
Shoe width letters indicate the width of the shoe relative to its length. For men's shoes: B=Narrow, D=Standard/Medium, E=Wide, EE/2E=Extra Wide, EEE/3E=Triple Wide. For women's shoes: AA=Narrow, B=Standard/Medium, D=Wide, E=Extra Wide. The actual measurements vary by size - a size 10D is wider than a size 8D. Width is crucial for proper fit and foot health.
Brands use different lasts (foot-shaped forms) to construct their shoes, resulting in variations in fit. Some brands run large (like Converse), others run small (like Puma), and many are true to size. Athletic shoes often fit differently than dress shoes. European brands may use different sizing standards than American brands. Always consult brand-specific sizing guides and customer reviews for fit information.
Generally, it's better to size up if you're between sizes, especially for athletic shoes or if you'll wear thick socks. You can add insoles or wear thicker socks to improve fit in slightly large shoes, but you can't make too-small shoes bigger. Consider the shoe type: running shoes often need extra toe room (size up), while dress shoes might be fine at the smaller size if they're leather and will stretch.
You should have about a thumb's width (approximately 1/2 to 3/4 inch or 1.3-2 cm) of space between your longest toe and the front of the shoe. This allows for natural foot movement and swelling during activity. For running shoes, you might want slightly more space. The shoe should be snug but not tight around the midfoot and heel, with no slipping when you walk.
Yes, feet can change size due to age, weight changes, pregnancy, and other factors. Feet tend to get longer and wider with age as ligaments stretch. It's recommended to measure your feet annually or whenever buying expensive shoes. Pregnancy can permanently increase foot size. Athletes' feet may also change due to training. Always measure both feet as they're often slightly different sizes.
Athletic shoes and dress shoes of the same US size can fit quite differently. Athletic shoes typically have more cushioning and a roomier toe box, while dress shoes are often narrower with a more tapered fit. Leather dress shoes may stretch and conform to your foot over time, while athletic shoes maintain their shape. Some people wear a half size smaller in dress shoes than athletic shoes, though this varies by individual and brand.
In the US system, youth sizes typically run from 1Y to 7Y, which overlap with adult sizes. A youth 7Y is approximately equivalent to a men's 7 or women's 8.5. After youth 7Y, the progression continues into adult sizes. There's also a separate scale for smaller children (sizes 1C-13C) before youth sizes. The transition point varies by brand, so always check specific sizing charts when moving from youth to adult sizes.
Properly fitting shoes prevent numerous foot problems including blisters, bunions, hammertoes, plantar fasciitis, and ingrown toenails. Shoes that are too tight can cause nerve damage and circulation problems, while shoes that are too loose can lead to instability and increased risk of ankle injuries. Proper fit ensures appropriate weight distribution, reduces fatigue, and maintains proper posture and gait alignment throughout your body.

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